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I Quit Sugar For Life Book

Quit Sugar For Life

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Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating what our grandparents used to before the crappy food and the modern diseases.

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  • Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating what our grandparents used to before the crappy food and the modern diseases.

    With her bestselling book, I Quit Sugar, Sarah Wilson helped hundreds of thousands of Australians to kick the habit. I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed specific programs and recipes to help both families and solo cookers:

    banish cravings and deal with lapses by eating good fats and protein
    maximise nutrition with veggies
    exercise less for better results
    detox safely… without the fads!
    eat sustainably and ethically – at home and out ‘n’ about
    live with flow and less fuss
    cook sugar-free: 148 desserts, cakes, kids’ lunchbox fillers, comfort dinners and tote-able breakfast and lunches.

    I Quit Sugar for Life is not just about kicking a habit; it’s a complete wellness philosophy for your healthiest, calmest, happiest self.

Reviews

Grade 
04/06/2016

Love this Book

Great recipes and keeps you on track for eating healthy thanks for sending out to me.

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    I Quit Sugar For Life Book

    I Quit Sugar For Life Book

    Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating what our grandparents used to before the crappy food and the modern diseases.