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Happy Bum Calm is for you! This perfectly designed relaxation, calm and natural stress relief blend has some powerful ingredients to help bring you back to earth, help regulate the nervous system, lower your cortisol and allow your body to rest.
Stress is the number one cause of inflammation, leading to irritable bowel, auto immune disorders, chronic disease, hormone imbalances and our inability to enjoy life to the fullest.
At the Happy Bum Co, we believe supporting your emotional health is a huge part of healing your gut and improving your health. Our gut and our brain are directly connected via the vagus nerve and therefore we must support both to function optimally. Pair this blend with a coffee enema for best results and the ultimate calm! Both act to switch on the parasympathetic nervous system, or "rest and digest" which puts us in a state of calm, regulation and allows us space to heal.
Add 1/2 Tablespoon of Happy Bum Calm to plunger, add boiling water and steep for 10 minutes. Stir, plunge and cool. Pour into Happy Bum Bulb, Bag or drink as a tea!
Great before bed for stress relief and peaceful sleep, can be taken anytime of day. Great post coffee enema!
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